6th day of the Week

Alufim go to back to the Kever of the Holy Ari on the Sixth day of the week that lines up with the sefirah of yesod and recite the Tikkun Haklali.

Also new on site:
Burn the Shatyle - Quotes from well known Chareidi Rabbis in unified opposition against the use of modern shaytels.


Two Day Fast

Alufay Azus Dkedusha do a 48 hour fast. On the first day Alufim go to the kever of the Holy Ramak and recite the Tikkun haklali.

On the second day Alufim go to the kever of the Holy Tzadik Rebbe Shlomo Alkabetz and recite the Tikkun Klali.
Then Alufim go to Mikvah Hari and immerse 27 times parallel to the fasts.


First Day of 'Shovavim'

Alufim go to the kever of the holy Arizal and recite Tikkun Klali.


Hilllulah of Rebbe Nason

Alufim go to the Kever of Reb Yitzchak ben Reb Nason and recite the Tikkun Klali with Rebbe Nasons Prayer.



Alufim fast night and day gathering to do Malkes


Erev Rosh Chodesh Elul

Alufim fast day and night and do Tikkun Hayesod by Kever Adino Hatzoni

Also new on site...

Hillulas of Elul, Tishray

Hillulas of the Tzadikim - List of all the days on the Hebrew calendar that are powerful times to do tikkunim.

Tikkun Yesod

Alufim fast night and day then do Tikkun Hayesod by kever Rebbe Yosef Karo.


Gam Zu Ltovah

Alufay Azus Dkedusha go to the Hillulah of the Holy Tana Rebbe Nachum Ish Gam Zu

Hillulah of Rebbe Shimon Leviyah

Alufim go to the kever Rebbe Shimon bar Yochi and sing the Shir Bar Yochi by the Tzion

9th of AV

Alufim spend day by the Kotel wearing Goat Hair Sack Belts


Hillulah of the Holy Ari

Alufim Immerse in the Mikveh Hari and then go to the Kever of the
G-dly Kabbalist the Holy Ari

Hillulah of Rebbe Shimshon

Alufay Azus Dkedusha fast night and day then go to Kever Ari Hakadosh and Meditate on the Sod Etzbah Elokim on the Hillulah of the Holy Kabbalist Rebbe Shimshon Astripoly.

May Elokim avenge his blood from the defiled Ukrainians and Cossacks Ymach Shemam.


Tikkunim by Adino Hatzoni

Alufim fast night and day. During the fast Alufim do Tikkun Hayesod by Kever Adino Hatzoni.
After the fast Alufim go to Mearas Shem Vaver, Binyamin Hatzadik, and Nachum Ish Gamzu.

Also New On Site:

Stories about the Holy Tzadik HaRav Yosef Dayan

Sources for Shmiras Hamachshava - Different quotes from various sefarim about guarding the mind from thinking impure thoughts.

It is Forbidden to Have Impure Thoughts - A summary of the laws of guarding the mind from impurity .

Stories about Tznius - Various stories about the important's of women acting and dressing modestly.

Teachings from Likutay Maharan

Seder Taharos

Alufim make a Siyum on Mishnah Seder Taharos by Kever Rebbe Yehusha ben Chananya.


Tikkun by Rebbe Pinchas ben Yair

Alufiy Azus Dekedusha fast day and night then go to Kever Rebbe Pinchas ben Yair recite the Tikkun Klali and do Zayin Hakafos while chanting Anah Bkoach.

Leshem Yichud to Recite Before Watching A Movie

Leshem Yichud to Recite Before Watching A Movie

Please print and hang in your Shul and on your TV

I am herby willingly and readily preparing to bind myself to the Sita Acher. To give power and strengthen the klipot and the forces of evil that reside in the world, with the movie that I am about to watch. And may it be, that for the next two and a half hours I will unite myself totally and completely with the movie and bind myself to it in total concentration.

I am herby ready and prepared to be Pogem Anayim and gaze at immodestly dressed women for the next two and a half hours. I am fully prepared to be over on the Lav Doraysa of “Lo sasuro achary levavchem vachari anachem” I am also willing to transgress the Lav of “Heshumer Mkal Dvar Ra”. I am ready and prepared to be over a Deraysa of looking and thinking about women as brought down by all the Poskim, including but not limited to the Ramban, Rambam, Rabbanue Yonah, and Shulchan Aruch. I am also more then ready to be over on “Vehyisem Kedoshim” and “Kidoshim Tihyo”. I am also ready and prepared to look at the face of Reshaim even though the Holy Kabbalah warns that it is very damaging to the soul.

I am ready and prepared to funnel impure thoughts into my mind that will cause me to heaven forbid be Pogem Habris. If that will not happen, then I am fully prepared and ready to see Keri while I sleep. I am fully ready to contaminate my mind day and night with impure thoughts and recollections from the movie that I am about to watch. I am ready and prepared to spend countless Shmoni Esrehs, spaced out from beginning to end having the impurity of the movie overtake my mind. I am ready and prepared to have hiruray Znus with my Tefilin on.

I am herby making myself a vessel to fully receive and absorb all the impure essence of the defiled actors and producers that created the movie. I am ready for it to be integrated and impressed upon my body, soul and emotions. I am ready to absorb all the non Jewish culture and the bad traits of the seventy nations. I am willing and ready to bring into my mind confusion and Kfirot, I will confound my mind with wicked philosophy until I will start not believing in Hashem and the Tzadikim. I am ready and prepared to start uttering the vulgarity and slang that I will hear throughout the movie and fully plan on integrating it into my daily conversations. I am prepared and ready to adore and idolize the wicked Reshaim in the movie who wish to destroy Yisroel and whose ancestors committed gross murderous acts against our nation. I am ready to totally bind myself to their fake impure and empty culture and commit to live it, myself and my family.

I am fully ready and prepared to cause great damage and destruction in the Spiritual words. I am ready to cause great flaws in many of the various Holy Shemot. I am fully ready to create great havoc, in the worlds of Azilut, Briah, Yitzirah and Asiyah. I am ready to damage and mutilate all parts of my soul composed of the Nefesh, Ruch, Neshamah. I am ready to delay the arrival of Moshiach and to bring much suffering and poverty to the world.

I am ready to waste the next hours funneling impurity into my soul instead of spending the time studying Torah and doing Avodas Hashem. I am ready to lose all sensation and awareness of Kedusha as well as nullify my Emunah in Hashem and the Tzadikim. I am ready to strongly lower my ability to concentrate and learn Torah as well as damage my memory for all things Holy. I am also giving the Chitzinim a permanent share of all the Torah and Mitzvot that I do until the point when I do Teshuvah. I am ready to create demons and other negative entities that will steal all my substance. I am ready to further away my ability to find my Zivug and make her completely opposed and rebellious to me if I do find her. If I am married then I am willing to have my children considered semi Mamzarim since I will not be able to control my thoughts.

I will do all of the above willingly and gleefully sitting
relaxed in the sofa and enjoying myself to the utmost.


Hillulah of the Ramak

Alufim immerse in the Mikvah and then go to Kever Haramak and recite Tikkun Haklali.

Binayahu ben Yehoyada

Alufim go to Kever Binayahu ben Yehoyada and make a siyum on Navi.

Hillel and Talmidim

Alufim do Tikkunim in Maras Hillel and his students.
Then alufim immerse in the Mayan of Shmayah Vavtalyon (Safsufa)


Hillulah of Rebbe Nachman Hurdanker

Alufim go to Teveriah to the Hillulah of the holy tzadik Rebbe Nachman Hurdanker and recite the Tikkun Klali.

On the way back Alufim do a Tikkun in Kever Rachel wife of Rebbe Akiva.

Tiikkun of Rebbe Yehudah Fataya

Alufim fast day and night and do the Tikkun of Rebbe Yehudah Fatayah with Pidyon Pay Daled Tanasim.
During the fast Alufim go to Kever Adino Hatzoni and do the Yichud of the ARI for Tikkun Habris.
Then Alufim recite Tehilim by The Holy Ari and the Holy Ramak
and Immerse in the Mikvah of the Ari.


New Questions and Answers

Hillulah of Yonason ben Uziel

Alufim go to the Hillulah of Yonason ben Uziel and recite the Tikkun Haklali with the prayer of Rebbe Nasson.


Tikkun for Pgam Habris

Alufay Azus Dkedusha fast Mon Thr Mon Thr day and night and do Tikkun Zera Lvatalah from the Ben Ish Chi.

Idarah Rabbah by the RASHBI

Alufim recite the Idrah Rabba by the Kever of the Holy Tzadik Rebbe Shimon bar Yochi.

Alufim by Yehoyada Hachoen

Alufay Azus Dkedusha go to Kever Chuzpes Hmeturgemn and Recite the Tikkun Klali and Prayer of Rebbe Nason. Alufim then blow the shofer and do the Tikkun of 70 yells.

Alufim then go to Kever Yehoyada Hachoen and do 7 hakafos with Anah Bekoach then recite Az Yashir 7 times.

Shavuos-Hilulah of Dovid Hamelech

Alufim recite tehillim by Kever Dovid Malkah Meshichah


Alufim at Rebbe Yehoshua Ben Chananya

Alufim go to Kever of R' Yehoshuah Ben Chananya and recite the Idra Zuta of the holy Rebbe Shimon Bar Yochai


Yesod Sheb'Yesod

Alufim say Tikkun Klali by R' Pinchos ben Yoir and do Tikkun Ohr Zarua Latzadik by R' Yosef Achyon

Lag B'omer at Rabbi Shimon

Alufim go to the Tzakik Yesod Olam R' Shimon Bar Yochai and read Zohar


Hillulah of Rebbe Yehudah bar Elaya

Alufay Azus Dkedusha go to Kever Rebbe Yehudah bar Elyah recite the Tikkun Haklali and do 7 hakafos.

Tip for Controlled Internet Usage

Here is an e-mail we recived. If you have any tips or stories on Shmiraras Habris please email them to alufim@truekabbalah.org

Having benefited form the tip below myself I feel forced to pass it on to my 'extended family' of Jews and Jewesses everywhere. Accordingly please mzakeh harabbim and publish this tip as a new article on your site. - Regards, 'Palti'

The computer and the internet are a potentially enormous cause of wasted time (lo aleinu). When you think you think of the great person you can become and the great things you can do elsewhere it's clear that one needs to be mightily strongly disciplined in how one uses these items. In fact a very wise person will enlist help to strengthen themselves. And what better help could there be than from a gadol. I suggest everyone should find a picture of a Tzadik which they find inspiring and stick it prominently to their computer. One can even do this to a laptop - I have done so.

We find a source for this tip in the Torah. Yosef a'h was saved from sinning with eishet Potiphar by envisioning the image of his holy father.

Perhaps similarly Tzadikim could be said to be like spiritual 'fathers' - for the entire generation. One can use a photo of any true Tzadik that inspires one to do good. A quick practical way of carring out this tip is to print off a passport size photo of your chosen Tzadik, cut out from the printed page a bit more than double the length of the photo, fold that piece of paper in half so the photo is strengthened with a piece of paper behind it, get a roll of very wide clear duct tape/sellotape, put the photo carefully onto the tape, flip the photo carfully forward so that the other side is also covered with tape and so now the photo is sealed with a tag at the end of tape covered with tape. Cut as required and attach to the computer using tape on the tag.


R' Chuspis Hamiturgemon

Alufim go to kever R' Chuspis Hamiturgemon and do tikkun of 70 yells.

Fast of B''HB

Alufim fast B''HB, Monday, Thursday and Monday.


Binyomin Hatzadik

Alufim go to kever Binyomin Hatzadik and say Tikunei Zohar

Melave Malka at Rashbi

Alufim go to the tzadik R' Shimon Bar Yochai and eat Melave Malka


Yom Kippur Koton

Alufim fast day and night and go to kever Nachum Ish Gam Zu wearing goat skin sacks.

Tikkun of R' Yehudah Fatayah

Alufey Azus D'kedusha do the Tikkun of R' Yehudah Fatayah with Pidyon Pey'Daled Taneisim


Binyamin Hatzadik

Alufay Azus Dkedusha go to Kever Binyomin Hatzadik and read 5 pages of Zohar.

Collecting on Purim

"Who ever sticks out his hand on Purim, you give him"

Alufim go to pray by the Tzadikim

Ari, Ramak, Rebbe Shlmo Alkbetz, Rebbe Laib bal Hayisurim, Halshich Hakadosh, Rav Yosef Achyan, Rebbe Yackov BayRav, Rebbe Pinchos Ben Yair, the Bais Yosef, Rebbe Shimon talmid Rabanue.................

Tanis Ester

Alufim recite Tehilim 22 - Prayer of Ester 7 times by Rebbe Pinchas ben Yair


Zayin Adar - Hilulah of Moshe Rabeinu

Alufey Azus Dekedusha recite 5 pages in Tikunei Zohar at the kever of Rabbi Shimon bar Yochai.
Alufim also say Tikkun Klali with R' Nosons tefilah at the Rashbi.
Alufim go to kever of the Ari Hakadosh and do tikkun of Oz Yashir Moshe.

Yud Gimel Mechiltin Derachamim

Alufey Azus Dekedusha finish tikun of R' Daniel Frish of Yud Gimel Mechilin Derachamim.

Alufim also recite entire Sefer Tehillim over Shabbos.

70 Yells by Ido Haeitzoni

Alufay Azus Dkedusha go to kever Ido Haeitzoni and recite the Tikkun Hakali with Rebbe Nassons prayer, then do Tikkun Hayesod form the Ben Ish Chi and the Tikkun of Shivim Tziakos.


Yom Kipor Katon

Alufay Azus Dkedusha fast night and day and do Pidyon Pay Daled Tanasim wearing our new goat hair sacks as brought down in Kitvi Ari.

At night Alufim go to the Tzion of the Holy Rashbi and do the Tikkun of reading five pages of Zohar. Then Alufim do Tikkun Mem Ches - Berashis Tamun by Rebbe Elezar ben Rebbe Shimon and hisbodedus by Rebbe Yeva Saba, Rebbe Yitzchak Mchevray Hazohar and Rebbe Yochanan Hasandlar.


R' Yosef Chiyon

Alufim go to Kever of the holy Kabbalist R' Yosef Chiyon and do Tikkun of Oz Yashir.

Ido Haeitzoni

Alufey Azus Dekedusha go to Kever Ido Haeitzoni, head warrior of King David and recite the Tikkun Haklali


Rebbe Yehoshua ben Chananya

Alufim Azus Dkdusha imerse in mikvah of the Ari Hakadosh.

Alufim then recite the Tikkun Klali at the kever of R' Yehoshua ben Chananya.


Tu Beshvat

Alufim do the Tikkun for Tu Beshvat by learning the zohars associated with the diffrent fruit before eating them.

ARI's Mikvah

Alufim immerse in ARI's mikvah then do Tikkun Hayesod on the sixth day of the week which lines up with Yesod.


Tikkunim by Tzadikkim

Alufey Azus D'kdusha do the Tikkun of seven Hakafos with Ana Bekoach
by R' Pinchas Ben Yoer

Then Alufim go to Kever Beneyahu ben Yehoyada to do Hisbodedus


Hisbodedus by the Tzadikim

Alufim go to the Kever of the Holy Ari and recite the Tikkun Klali then Alufey Azus Dkdusha go do Hisbodedus by the Rashbi and his son Reb Elazar

Alufim also do Hisbodedus by the holy Tanaaim R' Yavah Saaba and R' Yitzchok


Tikkun Pay Zayin Tanasim

Alufay Azus Dkedusha finish another set of 87 fasts which is a Tikkun for Pgam Hmachshava as brought down in Shar Ruach Hakodesh. During the last fast Alufim do 4 sets of Malkes and return to Shimon Hatzadik to recite the Tikkun Haklali.

Tikkun by the Chidah

Alufay Azus Dkedusha do the tikkun of Harav Yosef Dayan by the Kever of the Holy Chidah.

Shimon Hatzadik

Alufim Azus Dkedusha go to Kever Shimon Hatzadik and recite the Tikkun Klali with the prayer of Rebbe Nasson.

Tikkun Klalli by the Tzadikim

Alufim go to Kever Zicharia Hanavi and recite the Tikkun Kaklali.
Alufim go to The Ohr Hachaim Hakadosh and recite the Tikkun Haklali.
Alufim go to the Holy Rashash and recite the Tikkun Haklali.

Alufim go to Rebbe Menachem Mshiklov and recite the tikkun Klali.
Alufim go to Rebbe Gershon Kitiver and recite the Tikkun Klali.

Tikkun by Dovid Hamelech

Alufim go to Kever Dovid ben Yishi and the Tikkun of Harav Yosef Dayan.



Alufay Azus Dkedusha do a 2 day fast. During first day alufim gather to do Tikkun Hayesod. Secound day alufim go to the kever of the Tzadik Hrav Yosef Dayan and do the main Tikkun from his sefer Toras Hatikunim.